{"id":1500,"date":"2016-01-20T13:25:29","date_gmt":"2016-01-20T20:25:29","guid":{"rendered":"http:\/\/eatrightutah.org\/blog\/?p=1500"},"modified":"2016-01-20T13:25:29","modified_gmt":"2016-01-20T20:25:29","slug":"smoothies-an-easy-delicious-way-to-get-your-fruits-and-vegetables-in","status":"publish","type":"post","link":"https:\/\/www.eatrightutah.org\/blog\/smoothies-an-easy-delicious-way-to-get-your-fruits-and-vegetables-in\/","title":{"rendered":"Smoothies: An easy &#038; delicious way to get your fruits and vegetables in!"},"content":{"rendered":"<p>Do you have a tough time getting in enough fruits and vegetables into your body? There are lots of ways to get &#8217;em in, but what is more fun than in a bright &amp; colorful smoothie? I&#8217;m sharing smoothies instead of juices because they still have the delicious and filling fiber from the ingredients you use. Check out these delicious and nutrient packed smoothie recipes.<\/p>\n<p>Low Sugar Wild Blueberry Breakfast Smoothie. <a href=\"http:\/\/www.wildblueberries.com\/blog\/low-sugar-wild-blueberry-breakfast-smoothie-recipe\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.wildblueberries.com\/blog\/low-sugar-wild-blueberry-breakfast-smoothie-recipe\/<\/a><\/p>\n<p>Easy and Nutritious Smoothie Recipes: <a href=\"http:\/\/realfoodrealdeals.com\/easy-smoothie-recipes\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/realfoodrealdeals.com\/easy-smoothie-recipes\/<\/a><\/p>\n<p>Cranberry Beet Smoothie: <a href=\"http:\/\/www.theorganicdietitian.com\/cant-beet-it-cranberry-beet-smoothie\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.theorganicdietitian.com\/cant-beet-it-cranberry-beet-smoothie\/<\/a><\/p>\n<p>Chocolate Spinach Smoothie: <a href=\"http:\/\/momtomomnutrition.com\/food-and-recipes\/chocolate-spinach-smoothie\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/momtomomnutrition.com\/food-and-recipes\/chocolate-spinach-smoothie\/<\/a><\/p>\n<p>Green Monster Smoothie: <a href=\"http:\/\/jennabraddock.com\/kid-friendly-green-smoothie\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/jennabraddock.com\/kid-friendly-green-smoothie\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you have a tough time getting in enough fruits and vegetables into your body? There are lots of ways to get &#8217;em in, but what is more fun than in a bright &amp; colorful smoothie? I&#8217;m sharing smoothies instead of juices because they still have the delicious and filling fiber from the ingredients you [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[55,99,111],"class_list":["post-1500","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-fruits","tag-smoothies","tag-vegetables"],"_links":{"self":[{"href":"https:\/\/www.eatrightutah.org\/blog\/wp-json\/wp\/v2\/posts\/1500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eatrightutah.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eatrightutah.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eatrightutah.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eatrightutah.org\/blog\/wp-json\/wp\/v2\/comments?post=1500"}],"version-history":[{"count":0,"href":"https:\/\/www.eatrightutah.org\/blog\/wp-json\/wp\/v2\/posts\/1500\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.eatrightutah.org\/blog\/wp-json\/wp\/v2\/media?parent=1500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eatrightutah.org\/blog\/wp-json\/wp\/v2\/categories?post=1500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eatrightutah.org\/blog\/wp-json\/wp\/v2\/tags?post=1500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}