{"id":1424,"date":"2015-08-03T16:13:32","date_gmt":"2015-08-03T22:13:32","guid":{"rendered":"http:\/\/eatrightutah.org\/blog\/?p=1424"},"modified":"2015-08-03T16:13:32","modified_gmt":"2015-08-03T22:13:32","slug":"happy-kids-eat-right-month","status":"publish","type":"post","link":"https:\/\/www.eatrightutah.org\/blog\/happy-kids-eat-right-month\/","title":{"rendered":"Happy Kids Eat Right Month"},"content":{"rendered":"<p>I can&#8217;t believe it&#8217;s already August! August is a great month for eaters (which is everyone, right?), we have the whole month to celebrate the following foods:<\/p>\n<ul>\n<li>Sandwiches<\/li>\n<li>Catfish<\/li>\n<li>Brownies at brunch<\/li>\n<li>Paninis<\/li>\n<li>Peach month<\/li>\n<li>And the 2nd week of August is Nat&#8217;l apple week (wahoo apples!)<\/li>\n<\/ul>\n<p><a href=\"http:\/\/eatrightutah.org\/wordpress\/wp-content\/uploads\/2015\/08\/cookhealthy01a.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1426\" title=\"cookhealthy01a\" src=\"http:\/\/eatrightutah.org\/wordpress\/wp-content\/uploads\/2015\/08\/cookhealthy01a.jpg\" alt=\"\" width=\"500\" height=\"450\" srcset=\"https:\/\/www.eatrightutah.org\/wordpress\/wp-content\/uploads\/2015\/08\/cookhealthy01a.jpg 500w, https:\/\/www.eatrightutah.org\/wordpress\/wp-content\/uploads\/2015\/08\/cookhealthy01a-300x270.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>All of these food holidays are awesome &amp; a great excuse to eat your fave grilled catfish, peach, apple brownie sandwich. But most important is Kids Eat Right month. I&#8217;m a huge huge proponent of teaching children to eat well early on in order to expose them to a variety of foods and cooking early on to hopefully teach them to lifelong good &amp; healthy eaters. What better way to instill healthful cooking &amp; eating habits than by promoting childhood nutrition.<\/p>\n<p>The Academy of Nutrition &amp; Dietetics&#8217; focus for this celebratory month is to encourage kids (well, really families) to<\/p>\n<p>-shop smart<br \/>\n-cook healthy<br \/>\n-eat right<\/p>\n<p>&nbsp;<\/p>\n<p>Here&#8217;s one idea how to do so:<\/p>\n<p><a href=\"http:\/\/www.eatright.org\/resources\/kidseatrightmonth\">Cooking with Kids<\/a><\/p>\n<p>What are you doing to shop smarter, cook healthier, and eat right-er? ok I tried.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I can&#8217;t believe it&#8217;s already August! August is a great month for eaters (which is everyone, right?), we have the whole month to celebrate the following foods: Sandwiches Catfish Brownies at brunch Paninis Peach month And the 2nd week of August is Nat&#8217;l apple week (wahoo apples!) All of these food holidays are awesome &amp; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-1424","post","type-post","status-publish","format-standard","hentry","category-national-nutrition-month"],"_links":{"self":[{"href":"https:\/\/www.eatrightutah.org\/blog\/wp-json\/wp\/v2\/posts\/1424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eatrightutah.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eatrightutah.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eatrightutah.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eatrightutah.org\/blog\/wp-json\/wp\/v2\/comments?post=1424"}],"version-history":[{"count":0,"href":"https:\/\/www.eatrightutah.org\/blog\/wp-json\/wp\/v2\/posts\/1424\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.eatrightutah.org\/blog\/wp-json\/wp\/v2\/media?parent=1424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eatrightutah.org\/blog\/wp-json\/wp\/v2\/categories?post=1424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eatrightutah.org\/blog\/wp-json\/wp\/v2\/tags?post=1424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}